Health Benefits of Consuming Chicken- LeMeats

Chicken is the most common type of poultry in the world. Chicken is a very good source of protein, niacin, and vitamin B6. It’s also a good source of pantothenic acid and phosphorous. Chicken is probably a staple in your diet food, especially if you have implemented a healthy eating plan.                   

Benefits of Chicken:-

  1. Good For Hair & Nails Growth: Hairand nails are composed of protein. If you consuming chicken and eggs, they are encourages hair growth as well as curbs hair fall and breakage. Chicken is also rich source of protein and helps strengthen fragile hair.
  1. Good For Weight loss: Chicken is also good source for weight loss. If you consuming Chicken Breast without Skin, It’s helps you eat fewer calories and even burn extra calories for effective weight loss.
  1. Good For Build Muscles: Chicken is lean meat. It has a little fat and lots of proteins, Vitamins. It’s helps to build your muscles and Body Growth.
  1. Good For Eyesight: Vitamin A is for good eyesight. Chicken is high in retinol, alpha and beta-carotene, and lycopene, all derived from vitamin A, and all vital for healthy eyesight.

Nutrition Benefits of Chicken:

Chicken consists of high-quality protein and a relatively low amount of fat. In addition, fat in chicken is mostly of the unsaturated type, which protects against heart disease. Thus, chicken is often recommended by physicians and nutrition counselors as an alternative to red meat , which typically has more fat and more saturated fat. Chicken breast without the skin has less fat than sirloin steak, pot roast, 80 or 90 percent lean hamburger, pork chops, or ham.


LeMeats is a Gurgaon based online and offline meat seller. LeMeats is founded by Saqib Qureshi who is a 3rd generation poultry farmer and a businessman. Saqib is transforming his traditional business by implementing modern and innovative business practices. LeMeats is headquartered at Gurgaon and aims to disrupt the online meat retail industry. LeMeats specializes in offering additive free Chicken, Mutton, Sea Foods and much more. LeMeats adhere to strict meat processing standards to ensure delightful experience to all its customers.

At you can order chicken online in Gurgaon or you can buy chicken online through their website. They offers free  home delivery for your online orders.

LeMeats also expect chicken orders through Whats App or telephonic calls. You can place your order on this number 9871756759.




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